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Spa
Hotel Balneario de Lanjarón

The Spa of Lanjarón has spacious and modern facilities for balneotherapy and wellness treatments. For the client who wants it, our hydrologist and dieticians will elaborate a personalized program to meet your needs.

The purity of its six springs of mineral-medicinal waters, the quality of its thermal treatments, and its favorite location in the idyllic landscapes of the Sierra Nevada National Park and the Alpujarra makes this spa of Granada a unique destination to relax, recover your health or revitalize. Due to its history, the water of the town of Lanjarón is considered the water of life, health and eternal youth.

You will be captivated by the purity of the spring waters and the quality of the thermal baths of our spa and enjoy a moment of relaxation in our new 4-star hotel.

Our treatments contemplate the possibility of creating packages from 1 day up to 15 days or more, for therapeutic purposes or for rest and well-being in general. You can choose whether to come as a couple, family or groups. All options are good to stay at the Balneario de Lanjarón.

HYDROPINIC CURE

It consists of the taking of mineral-medicinal water at the foot of the spring, at a time and rhythm prescribed by the Spa doctor.

Therapeutic effect:
- Capuchina spring water: Depurative.
- Health Spring water II: Digestive.
- Chapel Spring water: Digestive and appetite stimulant.
- Health Spring water I: Digestive.
- San Vicente Spring water: Diuretic.

Duration: Variable

Component:
Cavillin mineral water, Health II, Chapel, Health I or San Vicente spring water.

Treatments under medical prescription:
- Capuchina spring water: constipation, liver and bile ducts.
- Health Spring water II: digestive system.
- Chapel Spring water: digestive system.
- Health Spring water I: digestive system.
- San Vicente spring water: kidneys and urinary tract.

BATHS

Thermal water pool at 29ºC approx. covered, with 1.35m of depth, with underwater jets of projection at different body levels, with swan neck and a waterfall.

Therapeutic effect:
- Relaxing
- Facilitates joint movement.
- Improves the coordination of movements.
- Improves venous return.

- Duration:
- 20 minutes.

- Component:
- HealthSpring water.

SHOWERS

Showers with pressure jet

It consists of a jet of water that is projected over the whole body causing an intense massage effect.

Therapeutic effect:
- Toning massage.
- Peripheral vasodilatation.

Duration: 4 minutes

Component: El Salado mineral-medicinal water.

Indicated for:
- Rheumatology.
- Kidney.
- Circulatory.
- Invigorating effect.

Circular shower
It consists of several jets of water that perform superficial micro massages throughout the body.

Therapeutic effect:
- Muscle relaxation
- Sedation
- Activation of circulation.

Duration: 5 minutes

Component: El Salado mineral-medicinal water.

Indicated for:
- Rheumatology.
- Circulatory.
- Respiratory problems.

Myorelaxing shower

Alternation of water jets at different temperatures that perform a massage on the whole body.

Flotarium

It consists of an immersion bath where total weightlessness occurs, with sensory stimuli.

Therapeutic effect:
- Muscular and psychological relaxation.
Duration: 30 minutes.

Component: Spring water Health with high concentration sea salt.

Indicated for:
- Tension.
-Nerves.
- Stress

MASSAGES

Manual massages
It consists of performing a manual, therapeutic or relaxing massage.

Therapeutic effect:
- Precise relaxing massage.

Duration: 25’, 45’ or 60’.

Component: Physical medicine.

Indicated for:
- Articular pain.
- Muscle pains.
- Circulation.
- Stress

Massage with bamboo canes

It consists of performing a manual massage with bamboo canes ideal to reshape the silhouette and dissipate accumulated tensions.

Therapeutic effect:
- Toning, stimulating.
- Muscle relaxation.

Duration: 40 minutes.

Component:
- Physical medicine.

Indicated for:
- Muscular tensions.
- Stress

Hot stone massage

Technique that combines the application of hot stones (geothermal) and a relaxing general massage.

Therapeutic effect:
- Muscle relaxation.
- Sedation

Duration: 40 minutes.

Component: Physical medicine and volcanic stones.

Indicated for:
- Muscular tensions.
- Stress

Neuro chiromassage

It consists of performing a massage and personalized facial lymphatic drainage.

Therapeutic effect:
- Relaxation of the facial muscles.
- Stimulation of the blood circulation and facial lymphatics.

Duration: 25 minutes.

Component: Physical medicine.

Indicated for:

- Stress
- Sedation

Foot reflexology

It consists of performing a relaxing or invigorating manual massage of the sole of the foot.

Therapeutic effect:
- Improves the function of the entire organism or of a specific region.

Duration: 45 minutes.

Component: Physical medicine.

Indicated for:
- General stimulation.
- Stress

Lymphatic drainage

It consists in performing a specific manual massage that reproduces the drag and compression forces until the lymphatic capillaries are opened.

Therapeutic effect:
- It stimulates blood and lymphatic circulation.

Duration: 45 minutes.

Component: Physical medicine

Indicated for:
- Bad circulation.
- Edemas.
- Varicose veins
- Lymphedema.

ESTHETIC

Facial thermal aesthetics

It consists of the realization of different aesthetic techniques with our own thermal cosmetics that incorporates water and mineral clay Capuchin and San Vicente.

Therapeutic effect:
- Revitalizing facial.
- Balancing facial unifies and homogenizes the moisture and nutrients degrees of the different areas of the face.

Duration: According to treatment.

Component: Water mineral-medicinal Capuchin, San Vicente or thermal clay Capuchin.

Indicated for:
- For all skin types.

Presstherapy

It consists in the application of positive pressure in a centripetal sense.

Therapeutic effect:
- Stimulates venous circulation.
- Lymphatic return.

Duration: 20 minutes.

Component: Physical medicine.

Indicated for:
- Bad circulation
- Tired legs
- Varices
- Fluid retention
- Cellulite prevention

Body Wrap Treatments

It consists of covering the body with white mud or chocolate, applying a light massage and then exfoliating the skin.

Therapeutic effect:
- Hydration of the skin and balance of tissues
- Provides minerals to the skin

Duration: 30 minutes

THERMOTHERAPY

Contrast and purification therapies

Wet stove
Humid steam room of mineral-medicinal water.

Therapeutic effect:
- Muscle relaxation.
- Sedation
- Humidifies the respiratory tract and fluidizes bronchial secretio.

Duration: 15 minutes

Component: El Saladomedicinalmineral water at 45 º

Indicated for:
- Locomotor apparatus.
- Respiratory system.

Therapeutic effect:
- Muscle relaxation.
- Sedation
- Increases vasodilation and improves circulation.

Duration: 30 minutes.

Indicated for:
- Locomotor apparatus.
- Digestive system.

Parafango treatment

Application of hot plates composed of mud and paraffin in a specific area of the body.

Therapeutic effects:
- Analgesic action
- Increased tissue nutrition in the area of application

Duration:
20 minutes

Component:
Clay and paraffin plate at an approximate temperature of 42º

Indicated for:
- Joint pains
- Muscle pains

Price: € 24 (VAT included)